Author: Sruthakeerthi Shenoy
Course: MyCaptain Content & Copywriting Program
Project Link: Educational Blog for Proactive For Her​

🎯 Objective

To create an informative and SEO-optimized blog post for Proactive For Her, focusing on natural methods to achieve hormonal balance.​

📝 Content Overview

Title: Reclaim Hormonal Harmony: Your Guide to Balance

Meta Description: A guide offering top 5 tips to address hormonal imbalances through diet, exercise, stress management, sleep, and supplements.

Key Topics Covered:

Nourishing the body with a healthy diet

Embracing regular exercise

Managing stress effectively

Ensuring adequate sleep

Incorporating beneficial supplements​

🔍 SEO Strategy

The blog integrates high-volume keywords to enhance search engine visibility:​

Primary Keywords: Hormone balance, Natural remedies, Healthy diet, Exercise, Stress management, Sleep, Supplements, Omega-3 fatty acids, Ashwagandha​

🛠️ Tools & Techniques

Content Creation: Notion

SEO Optimization: Ahrefs, Ubersuggest

📈 Outcomes

Developed a well-structured, informative blog post aligning with Proactive For Her's brand voice.

Enhanced skills in SEO-focused content writing and health communication.