Peace of Mind


To explore various aspects of mental health and wellness, providing valuable insights and resources to help listeners live happier, healthier, and more fulfilling lives.


Tools & Technologies Used:

  • Podcast Hosting Platforms: Mentza
  • Graphic Design Tools: Canva
  • Social Media Platforms: Instagram, Twitter, Facebook


Target Keywords:

  • Mental Health
  • Wellness Podcast
  • Mindfulness Practices
  • Stress Reduction Techniques
  • Self-Care Tips
  • Personal Growth Strategies
  • Mental Wellness Resources


Challenges and Learning:

  • Content Curation: Curating diverse and engaging topics related to mental health and wellness to resonate with listeners and provide actionable insights.
  • Interview Skills: Developing effective interviewing techniques to facilitate engaging discussions with mental health professionals and experts.
  • Audience Engagement: Building a supportive and interactive community of listeners through meaningful engagement and feedback.



  • Educational Insights: Providing valuable information and resources through expert interviews and practical tips to support listeners' mental health and well-being.
  • Community Building: Creating a safe and supportive space for listeners to learn, grow, and connect with others who share similar experiences.
  • Increased Awareness: Raising awareness about the importance of mental wellness and its impact on overall health and happiness.
  • Empowerment: Empowering listeners to prioritize their mental health and adopt positive practices for improved well-being.


The #PeaceOfMind podcast explores the world of mental health and wellness, offering new perspectives, practical strategies, and inspiring stories to support your journey towards a fulfilling and joyful life. Together, let's discover new ways to nurture our mental health and well-being! 

03 Aug 2021


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