The study aims to analyze the correlation between sleep hygiene and social networking among adolescents in India. We observed the relationship between social networking and sleep hygiene among adolescents in India through a correlational analysis, utilizing a total of 103 samples from the age group of 15-20 years across India. The data collection happened through both online and offline means: I created the Google form, shared the link, and shared it across; printed the survey form, and distributed it to nearby schools in Bangalore. The study is quantitative and objectively conducted, with a focus on demographics, sampling strategy, assessment tools, data collection methods, reliability, and validity. The limitations of the research include time constraints, the potential for bias and inaccuracy, and ethical considerations such as voluntary participation, informed consent, anonymity, and confidentiality.The quantitative study transformed the raw findings into SPSS for descriptive and correlational analysis, revealing a 99% correlation between the two variables. It is fascinating to see that the two variables in the title exist independently in their domains, yet there is an existing correlation between social networking and sleep hygiene among Indian adolescents.