Hey there! In my article, I talked about the stigma surrounding mental health and specifically, Borderline Personality Disorder (BPD). People with BPD experience extreme emotions and struggle with relationships, leading to isolation and potentially harmful coping mechanisms. But don't worry, there's hope! Dialectical Behaviour Therapy can help manage their emotions and improve communication. Let's break the stigma and support those struggling with mental health. Remember, seeking help is a sign of strength, not weakness.
10 Jul 2021
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