WallOfWords shared a post on Instagram: "Which one works for you? Disclaimer: I am only a Creative writer and researcher, I am not a medical practitioner or body. All information was gotten from independent self-tested research that I still inculcate into my lifestyle. Also, note that dosage/portion control is key and overdosage/over-eating can lead to other health issues. #weightlosstips #adultish". Follow their account to see 10 posts.