Objective- This article is written to educate our readers on how they can show up for themselves and prioritize their mental, emotional, and physical well-being. This article contains actionable tips on how to truly care for yourself.

Tools- I have used Google and YouTube for research purposes. For writing and editing, I have used tools including Google Docs, QuillBolt, and Grammarly.

Timeline- This article took approximately 3-4 hours to complete.

Organisation- This project is done for Its Ok (a mental health startup), where I work as a content writer and social media manager.

Result- This article will help our readers learn how they can improve their mental well-being with the help of self-care tips.