ASICS: WOMEN'S HEALTH
These before and after pics show how much difference 15 minutes of exercise makes... to your mind
EXCERPTAre extreme before and after photos affecting your mental health?
While transformational pictures of people looking ripped, slimmer or more flexible shared online can be motivating for some, new research by ASICS found that almost half of Brits feel insecure about their own bodies after seeing this type of content on their social media feeds.
Inspired by the findings of their new study, released this week to coincide with World Mental Health Day, they asked three celebrities to show the positive, internal, changes that can be sparked by just a short spurt of movement.:
12 Oct 2022
